The Pamphleteer

During colonial times in America, if you wanted to convince or inform people about some issue that you considered important, you went to the local printer and got some pamphlets printed. You then handed them out, read them to anybody that was interested, nailed them to the town bulletin board, or the nearest tree. The first amendment was specifically written to protect this type of activity and the writers or "pamphleteers".

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Thursday, December 09, 2004
 
How to avoid the flu...

(Helpful ? advice from Dr. Eugene in Suffolk County.)

Eat right! Make sure you get your daily dose of fruits and veggies.
Take your vitamins and bump up your vitamin c.
Get plenty of exercise because exercise helps build your immune system.
Walk for at least hour a day, go for a swim, take the stairs instead of
the elevator, etc.
Wash your hands often. If you can't wash them, keep a bottle of
antibacterial stuff around.
Get lots of fresh air. Open windows whenever possible.

Get plenty of rest.
Try to eliminate as much stress from your life as you can.

OR .. You can take the doctors office approach. Think about it, when you
go for a shot, what do they do first? Clean your arm with alcohol.

Why? Because alcohol kills germs. So.

I walk to the liquor store (exercise), I put lime in my Corona (fruit),
celery in my Bloody Mary (veggies), drink on the bar patio (fresh air), get
drunk, tell jokes, and laugh (eliminate stress) and then pass out (rest).

The way I see it, if you keep your alcohol levels up flu germs can't get
you!!!!